Pole Dancing Freestyle Tips

Just Dance by Kristen

Webster’s dictionary defines dance as “to move your body in a way that goes with the rhythm and style of music that is being played”. However, I think it goes beyond that. Each person finds something different in dance. To me dance means many different things. It is more than Read more

By Xiaohui, 12 years ago March 18, 2014

Pole Dancing Freestyle Tips

Pole Dance Fitness Freestyling Tips

As an instructor, I hear from students quite often that they have trouble freestyling because they don’t know what to do. Practice is probably the easiest answer to that, but I wanted to give everyone some freestyling tips from how I learned and improved. 1. Pick a song you can Read more

By Xiaohui, 14 years ago January 2, 2013